We are flexible and tailor our approach to suit you.

Talk Therapy

Individual psychological therapy sessions for all issues, including:

  • mood disorders

  • anxiety

  • trauma

  • relationships

  • parenting

  • coping

  • overwhelm

  • grief

  • adjustment

  • psychosis

  • personality disorders

  • ADHD & Autism

We use a range of approaches including DBT, CBT, schema therapy, internal family systems, narrative therapy, and solution-focused brief intervention.

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Assessment